Helping Your Children Cope with Divorce or Separation: A Guide for Parents
Introduction: Divorce or separation can be a challenging time for everyone involved, especially for children. As a mental health therapist, I’ve seen firsthand how difficult it can be for parents to navigate this transition. To help you support your children during this time, I’ve compiled a list of strategies that can make the process smoother […]
How to Set Up Family Sharing and Manage Screen Time on iOS to Promote Responsible Device Use
I work with many parents who struggle to manage their children’s screen time. They worry about taking away their child’s phone as a punishment, especially since so many school activities and communications happen through apps. But don’t worry! Apple’s Family Sharing and Screen Time features on iOS devices can help you set limits on your […]