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Helping Your Children Cope with Divorce or Separation: A Guide for Parents

Mar 18, 2023 | Kids, Parenting

Introduction: Divorce or separation can be a challenging time for everyone involved, especially for children. As a mental health therapist, I’ve seen firsthand how difficult it can be for parents to navigate this transition. To help you support your children...

How to Set Up Family Sharing and Manage Screen Time on iOS to Promote Responsible Device Use

Mar 2, 2023 | Kids

I work with many parents who struggle to manage their children’s screen time. They worry about taking away their child’s phone as a punishment, especially since so many school activities and communications happen through apps. But don’t worry!...

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