Thriving as a Functional Depressive: Tips and Strategies for Success

Person celebrating on top of a mountain, symbolizing thriving as a functional depressive

Defining Functional Depressive or Functional Depression Functional depression, also known as high-functioning depression or mild depressive disorder, is a mental health condition where a functional depressive individual experiences depressive symptoms but can still maintain their daily responsibilities and social life. Unlike other forms of depression, a functional depressive may seem to be coping well on […]

Discover resources for getting immediate help during a panic attack, including hotlines and crisis centers. Learn how to identify the signs of a panic attack and when to seek professional help.

Panic attacks can be a terrifying experience that can leave you feeling helpless and alone. Fortunately, there are resources available to help you during a panic attack, including hotlines and crisis centers. In this article, we will discuss how to identify the signs of a panic attack, when to seek professional help, and resources for […]